Pincha Mayurasana Yoga Practice Day 1

21 Day Weight Loss Challenge: Fit'n Slim

Plie Squats Day 9 Exercise #9 21 Day Fit'nSlim Weight Loss Challenge

How to Dips: Day 5 of 21 Day Weight Loss Challenge | Fit'n Slim

Full details of the 21 Day FitnSlim challenge here on my blog http://wp.me/p3wrFE-6F



**REMEMBER** This is exercise #5 Complete exercises #1, 2, 3, 4 & 5 today back to back!! Good Luck & Have Fun :)



Download or print out your 21 Day FitnSlim Challenge Workout Chart here http://bit.ly/ChallengeChart



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How to: Mountain Climbers | Exercise #4 Day 4 21 Day Fit'nSlim Weight Lo...

1. Welcome to day #4 everyone!! complete exercises 1, 2, 3 & 4 back to back. GOOD LUCK! 
2.  Full details of the 21 Day FitnSlim challenge here on my blog http://wp.me/p3wrFE-6F 
3. Download or print out your 21 Day FitnSlim Challenge Workout Chart here http://bit.ly/ChallengeChart 
4.  Post your success stories and comments on my Facebook page https://www.facebook.com/ncmFitnSlim

How to: Push-Ups | Exercise #3 Day 3 21 Day Fit'nSlim Weight Loss Challenge

Just Released! Day 3 Exercise #3 of 21 Day Fit'nSlim Weight Loss Challenge.
3 Exercises back to back: Plank,Superman,Push-ups. Let's get it!

http://wp.me/p3wrFE-6F

How to: Superman Exercise #2 of 21 Day FitnSlim Challenge

Just released!! Day 2 of 21 Day FitnSlim Challenge Exercise #2 Get started today! Printable workout chart, exercises and meal plan all done for you! http://wp.me/p3wrFE-6F